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肯定自己是来自内省的力量；而不是来自外在比较的结果。
Self-affirmation is the power of introspection; it is not the result of external comparison.
激励别人采取行动的最好办法之一，是告诉他一个真实的故事。
One of the best ways to motivate someone to take action is to tell them a true story.
任何的限制，都是从自我的内心开始的。
Any limitation starts from within the self.
因害怕失败而不敢放手一搏，永远不会成功。
You never succeed because you’re afraid of failure and you don’t The Battle of Shaker Heights.
不论你的生活如何卑微，你要面对它生活，不要躲避它，更别用恶言咒骂它。
No matter how humble your life, you have to face it life, do not avoid it, not to curse it.
心要跟小孩一样，很单纯、很简单，才能很快进步。要简单，但不简陋。
Heart to be like a child, very simple, very simple, can quickly progress. Be simple, but not crude.
但凡能说透的东西，基本也就是释怀了，要知道，心结，是说不清楚的，甚至说不出口。
Whatever can be said through, basically is to let go, you know, Heart Knot, is not clear, or even can not say.
所有人都在戴着面具，但也别忘了温柔的自己。
Everyone is wearing a mask, but don't forget your gentle self.
长大就要学会，心平气和的面对兵荒马乱。
When you grow up, you should learn to face the chaos calmly.
无论这个世界对你怎样，都请你一如既往的努力，人生是一场一个人的旅程，无人可替代。
No matter what the world does to you, please continue to make efforts, life is a journey of a person, no one can replace.
生活就像海洋，只有意志将强的人才能到达彼岸。
Life is like an ocean, only the strong-willed can reach the other side.